Demi Lovato Talks Rehab Treatment: "I Wouldn't Be Alive" Without It

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Demi Lovato recently opened up about her rehab treatment, how it saved her life, and the opportunity she has as a role model to "make a difference." Find out more about Demi's life-changing experience. Demi Lovato talks rehab saved her life
Demi Lovato, who has openly spoken about her past personal struggles, is now revealing more about her rehab treatment.

In a nutshell: it saved her life.

Talking about her new book, Staying Strong: 365 Days a Year (read an excerpt here), Demi explained, "The harsh reality is that I wouldn't be alive. I wouldn't have a book or be a judge. I wouldn't be alive."

She added, "At one point nobody thought I was going to make it. But here I am, standing here today as a judge. I am here today breathing and have a heartbeat, and that is what I am thankful for."

Demi further explained, "This book helps me continue to help me love myself, and it changes my self esteem and my thought process. I just feel a lot happier. I feel great."

She touched on the opportunity to be a role model and "doing the things I am supposed to do in this world," adding, "This [book] is one of the small ways I can make a difference--if it changes one person's life or makes someone happy and changes their energy in their day."

What's next for Demi? Taking some time for herself--and a vacation--in January.

She deserves it!

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