Beyonce and Jay-Z Going Vegan Until Christmas For His Birthday

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The "Holy Grail" rapper explains that he and his wife are doing a vegan diet for 22 days for his 44th birthday...find out why Jay made this decision

Beyonce, Jay-ZJay-Z turns 44 today, and he's celebrating by doing a completely vegan diet until Christmas, along with his wife Beyonce.

The rapper explained on his blog yesterday why he decided to go meat-free and dairy-free in honor of the milestone.

"Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you've found the way," Jay writes.

"On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a 'plant-based breakfast' every day. It was surprisingly easier on me than I thought," he explains.

"So you can call it a spiritual and physical cleanse," the rapper continues. "B is also joining me."

His wife is already posting her progress on Instagram, including a photo of all the vegan meals she had yesterday.

Good luck to the power couple and happy birthday to Jay-Z...bring on the vegan cupcakes!
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