Okay, we are firmly Team Demi Lovato over here and one of the things we love most about her is how real and honest she is. Plus she's so inspirational. Oh, and also gorgeous. And talented...
Okay, we could go on and on, but her breakdown during a recent performance of "Warrior" had us completely in shambles and cheering her on even more. Watch as Demi cries during an emotional speech at a recent Neon Lights tour stop in Nashville
She explained to the audience: "I've had a rough couple years. Alright, I guess a couple of years ago it was rough. Now I'm pretty f**king happy...But I share my story because I meet so many of you guys that tell me that you are dealing with same issues that I dealt with. Like self harm, which is something that's so taboo to talk about, and I wanted to take that stigma away from it so people have the courage to get help and ask for help for it..."
Demi continued: "You tell me about other things that you deal with, like being bullied or having an eating disorder or having a substance abuse problem, and I want you to know that I've been through all of that...I want you guys to see that if you open your mind and your heart to the power of surrendering to happiness and health, you can truly have a better life."
Now raise your hand if you got your ugly cry on while watching it...or was that just us?