So, that's how Miley Cyrus got her bangin' bod. Looks like the queen of twerk knew a little workout secret that we now totally have to try (in private, of course).
Former Spice Girl Mel B just posted this Instagram video where she's twerking for fitness. First there was Pilates, then there was CrossFit, now there's twerking. Who woulda thought? Maybe the Strip Aerobics people totally saw it coming, but we didn't anticipate the jerky dance becoming a fitness phenomenon
Obviously, it's going to need a fitness-y sounding name, like Twerkecize or something like that, but we'll leave that to the marketing people...or Miley, whoever gets there first.
Side note: If Twerkecize is the chosen name, we want 10% of the profits OR a front-row seat (for life!) if any of the One Direction guys ever get into it.
For the time being you can just enjoy Mel B getting her twerk on, which isn't so bad, either. Hopefully she knows that there is a big, giant battle of the butts happening on Instagram right now and this video might have just inserted herself right into the thick of it.