Hannah Bronfman's Ab Blaster in GIFs

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Want powerful abs? Try my four go-to exercise moves.

(Hannah Bronfman is the Co-Founder of Beautified, Founder of HBFit.com and a DJ)

1) This is my go-to exercise for engaging all ab muscles at once! Try one set of 20 planks.

Hannah Bronfman

2) Side dips are great for targeting obliques! Do 2 set of 10 per side.

Hannah Bronfman

3) Test your blanace while tightening your triceps and inner thights! Do 3 sets of 10 per side.

Hannah Bronfman

4) Do 30 deep twists to tighten your whole core and engage your hip flexors!

Hannah Bronfman


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