Demi revealed her thoughts on confidence, saying, "Embracing yourself is important and I wish that all women would realize how beautiful they are, inside and out."
She also shared her feelings about her personal journey, saying: "I have come a long way mentally, emotionally, and physically, and I'm proud of where I am today. When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself."
As for her advice to her younger self about body image, Demi had some inspiring thoughts, explaining, "You can't live with regrets - every moment in my life has led me to where I am today, and because of my struggles, I'm able to serve as a role model and help others struggling with similar issues. If I could turn back time, I would tell myself that I'm beautiful every day, because we all are! And we need to start believing it!"