Demi Lovato Shares Fitness Secret: "I'm a Bitch in the Gym"

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Demi Lovato has really been putting in the time over the last year to focus on her health and fitness - and it totally shows because she is in amazing shape and looks so happy. She recently took to Twitter to share some of her workout secrets, writing: "Wait.... So you mean to tell me eating healthy and working out works? You don't even need diet pills! Who woulda thunk..."

Demi added, "I'm a boss at work and I'm a bitch in the gym.... #unapologetic #bossbitch," as well as tweeting: "NEVER LET ANYTHING STOP YOU OR LET ANYONE TELL YOU WHAT YOU CAN'T DO"

She then explained her fitness philosophy, writing on Instagram: "For the past 8 months this man has helped me beat my hardest critic: myself. The first day he gave me my meals, that him and his wife cook themselves, he looked me in the eyes and said "We are going to kick this eating disorder's ass!!!" He was as determined as I was and has been a huge part of my recovery ever since. I've never been happier and healthier and I credit so much of that to this man and his beautiful wife. Thank you Ronny & Elise Comacho for staying up so late to cook my meals and getting up so early to help transform my body but most importantly my mind. You both have truly changed my life. Now everyone.. go checkout his website!!! www.uevolve.fitness!! (P.S. Every circle on the notebook is a new personal record... Yay!!!) #AustraliaHereICome #AsiaAreYouReady! #Philippians4:13 #9AMSunday #NOchella (because while others are partying.. You're getting ahead..)"

For the past 8 months this man has helped me beat my hardest critic: myself. The first day he gave me my meals, that him and his wife cook themselves, he looked me in the eyes and said "We are going to kick this eating disorder's ass!!!" He was as determined as I was and has been a huge part of my recovery ever since. I've never been happier and healthier and I credit so much of that to this man and his beautiful wife. Thank you Ronny & Elise Comacho for staying up so late to cook my meals and getting up so early to help transform my body but most importantly my mind. You both have truly changed my life. Now everyone.. go checkout his website!!! www.uevolve.fitness!! (P.S. Every circle on the notebook is a new personal record... Yay!!!) #AustraliaHereICome #AsiaAreYouReady?! #Philippians4:13 #9AMSunday #NOchella (because while others are partying.. You're getting ahead..)

A photo posted by Demi Lovato (@ddlovato) on


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