Watching The Rock Hit the Quan Will Totally Make Your Day

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Upon finishing an intense cardio workout, dancing is the last thing I feel like doing. My focus is usually limited to crawling my way towards a steamy shower, a good meal or anything that can help me recover as quickly as possible. But, when you're a half-beast, half-man like The Rock, what else would your post-workout regimen involve other than a perfectly executed "Hit the Quan" dance routine?

After getting his fitness on in his home gym, The Rock uploaded a video of himself to Instagram in which he happily grooves to iHeartMemphis' hit song. "Post-cardio bliss," he captioned the video. "#WatchYourStep #CauseImFeelinMyself #IHitAlotOfThings #IncludingTheQuan."

Post cardio bliss.. #WatchYourStep #CauseImFeelinMyself #IHitAlotOfThings #IncludingTheQuan

A video posted by therock (@therock) on

Seriously, how many times can The Rock win us over? Earlier this year, the 43-year-old actor pulled off what is possibly the most entertaining lip sync version of Taylor Swift's "Shake it Off," and he also happens to be the proud owner of the world record for selfies (take that, Kim Kardashian.) Oh, and we can't forget about the time The Rock officiated a surprise wedding for one of his hugest fans.

SIGH. We have to assure The Rock that we smell what he has cookin' and it kind of has us swooning.

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